Modifiable Risk Factors

Pillars of
Health

There are key modifiable areas that can reduce your dementia risk by 45%

Sleep, diet, movement, and social connection are all critical for brain health.

Many people live with long-term health conditions. Managing them well supports your brain.

Our brain health is not just about the choices we make. It is also shaped by the world we live in.

Having a family history of dementia may increase your risk, but it does not mean dementia is inevitable.

Community Care

Need local help in Western Australia?

We have directories for services across Perth and regional Western Australia.